More exercise options…

Sport England the Youth Sport Trust have sent through some ideas on how to continue keeping fit and healthy during this period of school closure.

It is great to hear that so many of you are completing Joe Wick’s Kids workouts on YouTube. Here are some more links that may be of interest to you…

https:/thisgirlcan.co.uk/activities/disney-workouts/

https://nhs.uk/conditions/nhs-fitness-studio/dance-la-bomba

https;//www.nhs.uk/oneyou/for/your-body/move-more/home-workout-videos/

We hope you are all keeping well in these unprecedented circumstances.

Please remember to keep moving where possible.